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I always imagined living life as a minimalist would involve residing in an empty house, owning nothing, and to be honest, it just seemed...

We all love Easter, it’s that time of year when lent has finally finished and we can binge on all the chocolate we want without any...

With all the temptations of social media and online shopping, it can be hard to resist the urge to splurge. Sometimes, you can feel as...

When I first travelled to Asia, I was shocked by the amount of garbage I saw everywhere: the beaches were filled with it and even in the...

For some, the prospect of Valentine’s Day, celebrated on the 14th of February sends a rush of joy as they prepare to spend the day by...

Did you know that people who exercise for 20 minutes a day are 70% more likely to feel mentally happy and less likely to suffer from...